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Insight: Mar 17

Michelle Bridges is a guest tonight in an episode discussing trying to keep weight off.

Michelle Bridges is a guest on Insight tonight in an episode discussing trying to keep weight off.

Other guests include Cathy Sheargold, Craig Booby and Libby Oakes-Ash.

It’s one thing to lose weight – and there’s no shortage of diet and exercise regimes on the market to help us do that. But if we want to enjoy the long term health benefits of weight loss, we have to be able to keep it off.

7:30pm tonight on SBS.

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