Airdate: The Body Coach

Next week SBS screens The Body Coach featuring UK personal trainer Joe Wicks who has turned his business into a million-selling book series, TV show and social media empire.

This series is produced by UK’s Full Fat TV.

Joe Wicks, aka The Body Coach, is famed for his unique brand of exercise and nutrition. After taking the world of social media by storm and writing the second best-selling cookbook of all time, Lean in 15, Joe brings his popular fitness plans from the digital world to television screens, enrolling the public to join his fitness revolution.

The show is about body confidence and Joe will be helping men and women get fit and lean so that they can achieve the body of their dreams and a healthy lifestyle. He’s going to prove that you can eat more with his trademark entertaining recipes, and exercise less with his equally well known short workouts, and still get the body you’ve always wanted.

Joe is the antithesis of the diet and fitness guru; there’s no shouting or starvation, instead he is full of smiles and encouragement, and this series will see Joe to continue to take the world of fitness and nutrition by storm.

Thursday, 3 August at 8.35pm on SBS.